Spinach and corn creamy sandwich

The combination of spinach and sweet corn with Italian herbs and white sauce is super delicious and quite healthy. A must try Lunch box recipe for everyone.


  • Salt as per taste
  • pepper powder 2 tsp
  • Mixed herbs – 2 tsp
  • All purpose flour – 2 tsp
  • Milk half cup
  • Spinach chopped 3 cups
  • Sweet corn boiled – 1 cup
  • butter – 3 tsp
  • Bread – pack
  • cheese cute¬† –¬† 1 – optional



  1. Heat butter in a pan.
  2. Add sweet corn and cook for 5 minutes.
  3. Add chopped spinach and cook till it becomes tender.
  4. In a glass mix all purpose flour and milk together such that there are no lumps.
  5. Add it to the pan and mix well.
  6. Add pepper , mixed herbs and salt as per taste.
  7. Grate a small cheese cube if you like cheese.
  8. Cook till it becomes thick.
  9. Remove it in a bowl and let it cool down.
  10. Apply the mixture on a bread and grill it.

Serve it with your favorite sauce.


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